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The Mindful Drinking Blog

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How Men and Alcohol Get Tangled Up—And How to Overcome the “Strong” Myth

Understanding these patterns can help you change them.

4 Mindset Resets To Help You Win The Next 30 Minutes

You don’t need to rewrite your whole month—just focus on the next 30 minutes.

Feeling Stuck? Zoom Out To See Your Real Progress

A wider perspective can give you valuable information.

Overwhelmed? How to Burn the Mental Clutter and Move On

Reset and reclaim your peace of mind.

The 10-Minute Mental Reset That Works

Yes, just 10 minutes.

This One Question Will Change the Way You Drink

It’s essential to check in with yourself about how you feel—especially when a decision arises.

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Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

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Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
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ABOUT SUNNYSIDE

Sunnyside is a system for creating a more mindful approach to drinking to help you reach your goals. Our members are seeing major benefits, including a 30% average reduction in weekly drinks, improved sleep, a healthier diet, money saved, and an overall improved sense of well-being.

Sunnyside is not designed to treat alcohol use disorder (AUD). For resources related to AUD, including how to get support, please visit the NIH website. We’ve also partnered with Moderation Management, a non-profit dedicated to reducing the harm caused by the misuse of alcohol.

EXPLORE

Home
Blog
Reviews
About
Help & Support
Partner with us
Become an affiliate
For Organizations
Sign up

GET IN TOUCH

Instagram
Twitter
LinkedIn
Facebook
Contact Us
Contact Press

USE CASES

Track Calories in Wine
Track Calories in Beer
Drink Less Alcohol
Naltrexone 101
Naltrexone for Alcohol

Stop Drinking Beer
Stop Drinking Wine
Sober October
Count Your Drinks

Quit Drinking
Drink Less
Dry(ish) January
Binge Drinking

Mindful Drinking
Drinking Habits
Alcohol Tracking
Moderate Drinking

Drinking Alone
Drinking Too Much
Sober Curious
Avoid Hangovers

Copyright 2025 Cutback Coach, Inc. All rights reserved.
  • Privacy Policy
  • Consumer Health Privacy Policy
  • Terms & Conditions
  • Cookie Policy