80+ No and Low Alcohol Drinks to Get You Through Dry January

no and low dry january drinnks

Whether you opt for a Dry or Dry(ish) January, you may encounter strong urges or cravings to drink alcohol. You might have the willpower to surf the urge out until it subsides, but this can prove to be difficult and frustrating. 

The good news is that there are plenty of non-alcoholic and low-alcohol beverages that mimic the taste and flavors of their alcoholic counterparts.

15 Non-Alcoholic Options for a Sober(ish) October Happy Hour

blog-dry atlas recommendations

At Dry Atlas, we’ve cataloged over 1,000 non-alcoholic spirits, wines, beers, and ready-to-drink mocktails. These beverages aren’t just about abstaining from alcohol; they offer a chance to indulge in the ritual of drinking, savor sophisticated flavors, and relax in a more healthful way—all while reducing your alcohol intake.

Why Body Vodka is the Perfect Fit for Dry(ish) January

At Sunnyside we often discuss non-alcoholic beverages, but we also celebrate low-alcohol options that are becoming more widely available on the market. These less intense versions of spirits, beers, and wines provide another way to practice mindful drinking. A drink with less alcohol can aid in drinking a bit more slowly and helping you stay true to your health goals.

Weight Care Partnership with Found

Today we’re excited to announce a new partnership with Found, an online weight care program that’s designed around your unique biology to make weight loss safe, effective and sustainable.

How Cheers–a post-drink pill–is improving my mindful drinking habits

In this article I explore Cheers, a product that complements my own mindful drinking journey perfectly. After talking to their founder, working with their team, and trying the product for myself, I can say I genuinely love these guys and gals. Their mission aligns perfectly with ours and their product perfectly complements Sunnyside for the Mindful Drinker.

Alcohol And Sleep Quality

The association between alcohol and sleep is confusing to many. Alcohol is a central nervous system depressant, meaning it slows down all of the functions of your brain ranging from thinking to breathing and other automatic functions.

Brands We Love: Better Rhodes

Better Rhodes carries options for non-alcoholic spirits, wines, bubbly, seltzers, pre-mixed cocktails, mixers, and functional drinks (think ones with a bit of caffeine and adaptogens).

Brands We Love: Leilo

A new and totally unique member of this growing movement is Leilo, which uses kava, a root found in Fiji, to produce a relaxing effect. At the end of the day when a glass of wine or a cocktail is calling, Leilo offers another option to help you unwind.