18+ Tips and Tools to Crush Dry(ish) January and Build Better Habits in 2025
New Year’s is coming, and we all know what that brings: resolutions. On top of focusing on a Dry(ish) January, many of you might be looking to add on other healthy habits. That’s where this article comes in handy — 18 useful tools, apps and tips that will make the month as easy as possible.
Dry January Benefits: Data From Real Participants
More than 25,000 individuals participated in Sunnyside’s Dry(ish) January Challenge, a challenge to reset alcohol consumption in January with no pressure to quit, and the majority intend to continue drinking less in the following months.
10 Mindful Drinking Tips for the Fourth of July
Similar to many other events and celebrations, the Fourth of July is often tied to drinking. In fact, it’s one of the top drinking holidays in the country, with more than a billion dollars spent on wine and beer for this single occasion. But you might be looking to do things differently this year.
Pride-Themed Zero-Proof Cocktails for Every Sign
Sunnyside wants your Pride to feel inclusive and for you to feel supported in how you choose to celebrate. Whether you choose to mix in some non-alcoholic options, or simply learn how you can manage your relationship with alcohol, our team and app are here to help!
5 Tips for Drinking Less “Mommy Juice” This Mother’s Day
Moms are drinking almost double what they did a decade ago. And with never-ending dance classes and soccer matches or feedings and diaper changes, something to take the edge off so food tastes better and bickering sounds quieter makes sense.
6 Tips for Avoiding A Saint Patrick’s Day Hangover in 2023
In this article, we’ll explore 5 mindful drinking tips that will help you enjoy St. Patrick’s Day without setting yourself up for a monster of a hangover the morning after.
5 Tips for Drinking Mindfully on Halloween
Holidays can be great times to kick back and enjoy a few drinks with friends. We believe that everyone should enjoy Halloween and have a few drinks if that’s what you choose. We’re all about moderation and mindfulness. With that in mind, we’ve put together 5 tips to to help you have a great time, stay healthy, and limit the negative effects of drinking come tomorrow:
The Ultimate 4th of July Mindful Drinking Guide
Did you know that the Fourth of July (aka Independence Day in the United States) is one of the heaviest drinking holidays of the year? According to the NBWA, it’s a milestone for beer distributors who deliver double the beer of a typical week, and it’s a common holiday for increased binge drinking.
Amazake: The Japanese Non Alcoholic Super Drink
Did you know that one in three East Asians get flushed after drinking alcohol?
This phenomenon is commonly called ‘Asian flush’ and occurs because of an inherited deficiency in one of the enzymes that break down alcohol.
6 New Year’s Resolution Ideas (Plus Tools to Help You Achieve Your 2022 Goals)
Looking to set some self-improvement goals for 2022? “To drink less” is always one of the top New Year’s resolution ideas. Other perennially popular resolutions include losing weight, reducing stress, saving money, exercising regularly and getting better sleep. Here’s a closer look at the benefits of each of these worthy objectives