The Mindful Drinking Blog

Face-off: Sober vs. Sober(ish) October

Why wait until January to make a change? In this episode, find out the differences between Sober and Sober(ish) October and how each approach could set you up for success before the holidays hit. Tune in to discover how a small shift in your October plans could have a big impact.

Soberish October 2024

What is Sober(ish) October?

You’ve probably heard the term “Sober October” light up within the last few years. If you’re someone who likes to experiment within the Non-Alcoholic world or have sought to cut back on alcohol for health and lifestyle, you’ve likely done some deep diving. For everyone else you may be thinking…what is it and what’s the point!?