Habit Change for Alcohol Moderation with Nir Eyal [Podcast]
Nir Eyal is a master of habit change, and has actually inspired the Sunnyside product through and through. The habit loops that you’re forming by
The Mindful Drinking Blog
[Podcast] Episode 4: Finding Balance: A Path to Mindful Drinking with Alice Ferris
We were thrilled to have a chance to talk to Alice Ferris, a Sunnyside member and fundraising consultant. Join us as we learn about Alice’s
Quick Tips: How Long Should You Wait to Drive After Drinking?
How long should you wait to drive after drinking? Understanding the balance between social drinking and responsible behavior is key to not only staying within the law but also ensuring everyone’s safety.
Not drinking tonight? 12 tips to help you succeed your no-drinking day with ease.
The longer you go without a drink, the better for your liver, skin, and overall health. This is why Sunnyside’s algorithm adds in dry days to your plan over time. These no-drinking days aren’t mandatory and you can make your custom plan without including any, but we wouldn’t want you to miss out on the benefits.
[Podcast] Episode 3: No and Low-Alcohol Mixology with Derek Brown
In this conversation, Derek Brown shares his journey from being a bartender to becoming a mindful drinker. He discusses his personal experiences with alcohol use
[Podcast] Episode 2: Neurohacking Your Brain’s Potential with Toby Passman
In this conversation, Toby Passman, a board-certified neurophysiology trainer, discusses the concepts of neurohacking and biohacking. He shares his personal journey into the field and